FEBRUARY SKIDMORE CHALLENGE : DAY 2 NOISE

We packed our bags, bought a roof box and practiced setting up the tent. We wondered how Sadie would do on the road, we wondered what 10 weeks away would look like, we wondered.... and we wandered.

Ten weeks, Twenty states, Two Canadian provinces.

I didn't realize how attached I had become until the road forced me to get uncomfortable. Days without internet, dead batteries, $10 an hour wi-fi. But as the days and miles passed by, so did much of the anxiety I had been feeling.

What if it's the same noise we think is saving us, that is actually keeping us from surviving?

If you're interested in learning more on GRAY MATTER ATROPHY you can read the PSYCHOLOGY TODAY study I referenced in the video. Also, I highly recommend watching one of my favorite TED Talks of all time on THE POWER OF TIME OFF.

Join in the conversation by Sharing in the comments below "HOW DO YOU ESCAPE THE NOISE?"

You can also join the conversation on Instagram #butcouldyougiveitup

 
 
Shanna Skidmore2 Comments